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	<title>{Moment of Wisdom} &#187; Values</title>
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	<description>by Family Therapist Abe Kass</description>
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	<itunes:summary>Just another WordPress weblog</itunes:summary>
	<itunes:author>{Moment of Wisdom}</itunes:author>
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		<itunes:email>Isaac@wisdomscientific.com</itunes:email>
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	<copyright>2006-2007</copyright>
	<itunes:subtitle>by Family Therapist Abe Kass</itunes:subtitle>
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		<title>{Moment of Wisdom} &#187; Values</title>
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		<title>If The Dead Could Talk</title>
		<link>http://wisdomscientific.com/wordpress/2010/04/22/if-the-dead-could-talk/</link>
		<comments>http://wisdomscientific.com/wordpress/2010/04/22/if-the-dead-could-talk/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 17:24:32 +0000</pubDate>
		<dc:creator>Abe Kass</dc:creator>
				<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Free-will]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Optimism]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Values]]></category>
		<category><![CDATA[Worry]]></category>

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		<description><![CDATA[How many opportunities in life have we all missed? For example: It was a beautiful sunny day; the flowers were in blossom and the birds chirping. Then an old memory, or perhaps  a worry, spoils the party. You tell yourself &#8220;you have no right to be happy and free.&#8221; How often do you tell [...]]]></description>
			<content:encoded><![CDATA[<p>How many opportunities in life have we all missed? For example: It was a beautiful sunny day; the flowers were in blossom and the birds chirping. Then an old memory, or perhaps  a worry, spoils the party. You tell yourself &#8220;you have no right to be happy and free.&#8221; How often do you tell yourself not to love, to learn, to rejoice?</p>
<p>If the dead could talk they would tell you to appreciate life while you have it.  To love, to learn and to rejoice. And &#8220;if not now, when&#8221;?</p>
<p>You were born to be happy. Celebrate your creation.</p>
<p>Enjoy your life,<br />
Abe</p>
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		<slash:comments>2</slash:comments>
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		<title>Charm Your Way to Success</title>
		<link>http://wisdomscientific.com/wordpress/2008/04/02/charm-your-way-to-success/</link>
		<comments>http://wisdomscientific.com/wordpress/2008/04/02/charm-your-way-to-success/#comments</comments>
		<pubDate>Wed, 02 Apr 2008 18:06:14 +0000</pubDate>
		<dc:creator>Abe Kass</dc:creator>
				<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Values]]></category>

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		<description><![CDATA[Researchers have carefully analyzed what types of therapy  are most effective. To their surprise, not one therapeutic technique showed a  clear advantage over another one. What the researchers found was what they call  the “common factors” phenomena. This means that although they found evidence  that psychological therapy works well, they also [...]]]></description>
			<content:encoded><![CDATA[<p>Researchers have carefully analyzed what types of therapy  are most effective. To their surprise, not one therapeutic technique showed a  clear advantage over another one. What the researchers found was what they call  the “common factors” phenomena. This means that although they found evidence  that psychological therapy works well, they also found that not one therapy  worked any better than another. For example, cognitive therapy works to cure  people no better than classical psychotherapy. What did make a difference was  not the technique, but the character of the therapist. Those therapists that  were kind, sincere, and could connect with their clients were the therapists  that were most successful. Thus, it was these common factors such as empathy and  patience that determined successful therapy, not the “sacred models” like  cognitive therapy or behavioral therapy. These researchers discovered that it is  the positive personal qualities of the therapist that create successful healing  relationships.<u>Value-based Person</u></p>
<p>These positive personal qualities found in successful  therapists are the same characteristics of a VBP (Value-based person) and are  the same ingredients that create happy lives. Mental health clients know who has  it together and who does not. Moreover, so does everyone else. VBP individuals  have charm, integrity, and the power to successfully influence others.</p>
<p><u>Be a “VBP”</u></p>
<p>Kindness, confidence, sincerity, truthfulness, awareness of  other people’s feelings, and an optimistic disposition are some of the personal  qualities of a VBP. You can acquire them with education and personal commitment  to self-improvement. A VBP is always learning and always trying to add quality  to his or her life and the lives of others. Every person who wants, can become a  VBP. It is worth the effort, you will be liked by others, and they will help you  succeed.</p>
<p>Consider Your Favorite Teacher?</p>
<p>When you were in your youth, which teacher that had the  greatest positive impact on you? Can you recall what they were like? Likely you  forgot the details <span class="nfakPe">of</span> his or her lesson’s, but their warm and inspiring  personality will remain in your heart forever.</p>
<p>I remember my six grade teacher Mrs. Ballou. I remember  little <span class="nfakPe">of</span> her formal lessons. But I do remember she introduced our class to her  favorite and most unusual fruit the prickly pair. She was personable because she  enjoyed us, and always had a smile on her face. She taught with gentleness and  kindness. I was enriched as a person because <span class="nfakPe">of</span> who she was as a person. This is  why I remember her fondly. As a VBP she inspired her students to want to be like  her. This was her most important lesson.</p>
<p><u>Bless Others</u></p>
<p>Let’s all try to be a VBP and contribute positively to the  lives of others. Be kind even to those that insult. Be generous even to those  that are not. Help even those that don’t deserve it. It is said: “He who blesses  others, is blessed.” Try it—it’s true.</p>
<p>Feeling good about yourself is first step to relating  positively with others. If you need a “feel good” boost, learn from my easy to  use 8-minute a day audio program, <strong>Strong  Self-esteem</strong> <em>— like yourself now and  forever</em>. Life success requires tools. And you yourself are your most  important tool. Feel good, inspire others to feel good, and live the “good  life.”<br />
<a href="http://www.wisdomscientific.com/proddetail.php?prod=503&amp;cat=20" target="_blank">http://www.wisdomscientific.com/proddetail.php?prod=503&amp;cat=20</a></p>
<p>Wishing you the best,</p>
<p>Abe</p>
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