Defeat Depression
The stress that leads to depression can come from many sources. Relationship conflict, loneliness, harmful thought patterns, and an unhealthy lifestyle all account for the majority of depressive feelings experienced by many. (Please note: There are a minority of individuals that suffer from depression that is not caused by the above. For these individuals the advice in this article may not apply.)
In the moment of feeling depressed, it is hard to consider these common causes. This is why many people fail to do the actual things needed to eliminate the painful feelings of depression that often interfere with everyday behavior.
What the drug companies don’t want you to know about depression
Hi,
Sadly, many people suffer from depression. I have often felt depression is caused by a traumatic event or a dysfunctional lifestyle — not a chemical imbalance as the drug companies would have us believe. In fact, I have had many arguments about this with my medical friends!
Read this article: www.Newsweek.com/id/232781/page/1
Lesson learned: Depressed? Change your thought patterns, live a healthy lifestyle . . . be happy. Learn how, assert your free will, change how you think and react . . . you can do it (if you want)!
Try this for help escaping depression: www.wisdomscientific.com/proddetail.php?prod=506CD&cat=12
P.S. Certainly some individuals suffer from depressive conditions that are biologically based and medical treatment is needed. However, these individuals do not account for the 27 million users counted in 2005.
Regards,
Abe