The Problem: Couple Anger Control

The Solution: Our 8-minutes-a-day Anger Control Audio Course

"Couple anger" is the number one cause of relationship conflict and breakdown. Couple anger is often expressed as yelling, criticizing, teasing, ignoring, bullying or verbal and physical assault. Our Anger Control learn how to control anger and don't let it control you audio course can help prevent dating breakdown, marital stress, divorce, domestic violence, emotional loneliness, and a broken love-life. With a small price, and a few hours of your attention, you can learn to control your expressions of anger and go on to build many healthy, loving and long-lasting relationships. Buy for yourself or give as a gift to a loved one. Requires 8-minutes-a-day for about 3-weeks (average for most people).

"They Laughed When I Told Them I Was Going To Fix My Broken Relationship . . . Until They Saw Us Together Like Newlyweds On A Honeymoon!"

It can happen to anyone. I know. It happened to me. The relationship we thought would last forever was in a deep dive to hell within 5 years.

We used to care and respect each other. Laugh together. We used share feelings and dreams and feel safe together.

And, like lots of folks, we would argue from time to time. Doesn't everybody? Yet somehow our seemingly "ordinary" bickering went terribly wrong. Slowly "couple anger" had gotten between us and now it was pulling us apart piece by piece.

Without noticing when or how, bit by bit, argument by argument, we changed into the type of couple we never wanted to be. It seemed like my Wendy was always trying to push my buttons, to get me all worked up and mad by doing and saying things she knew would get under my skin. Our relationship was infected with anger and it spoiled every moment we were together. So I avoided talking to her, stopped telling her about my day. It's not like I was cheating or drinking or gambling. It was just easier not to share feelings and ideas that she would anyway just shoot down, criticize, or make fun of. The truth, being a couple was painful!

To avoid the relentless fighting at home I found all kinds of reasons to stay out after work. Harmless stuff. Except sometimes I had to stretch the truth a bit to keep the peace. The more I stayed out and the less I communicated, the more my Wendy wanted to know and the more she wanted to control me and my activities. Yet the more I stayed home, the worse we fought. Talk about a lose-lose situation. As a couple, we couldn't seem to get past the anger!

It got to the point where we couldn't be together for more than a few minutes before the merry-go-round of accusations, putdowns, and the "you always" digs were counter-attacked by yelling, door slams, and furious gestures. When we were together, she would press and probe for details and find fault in just about everything I did. I would try to be calm (honestly), but would always end up fuming and say things I wouldn't normally say-hurtful, mean things.

I often found myself snapping at Wendy (even the infrequent times when she talked to me respectfully) because I was expecting each conversation to sour and spin out of control into a confrontation. It's almost like I wanted to protect myself by being the first to hurt - instead of being the first to be hurt. And things got worse. The couch became my 2nd address. I felt like I was riding an emotional rollercoaster. So much drama!

Listen, I bet if you grew up like I did, you were taught that you do everything to keep important relationships healthy. You work on them; do whatever it takes to make them right. But I tell you straight out, I didn't feel like I had a snowball's chance in hell to be happy and "normal" again in my relationship with Wendy.

By now the word was out. Wendy and I were in serious trouble. Our relationship anger was killing us. A buddy of mine stopped me as I was getting into my car at the gym. "Here," he said. And he handed me a CD. "What's this?" I ask. "Your ticket out of the mess you're in," he says with a smile. "Tony, I'm not in any mood for mind-games right now, I already have my fill with the Susan, thank you very much!

"Kevin," he says to me. "Listen up. You and I are more alike then you think. Remember how Lisa and I used to be?" Boy. Did I remember? One or the other of those two used to always be in a stone cold silence or fierce fury when together in public. You felt their anger. No one expected them to last. Everyone wondered why they got together in the first place; they were always so miserable. But you wouldn't know it these days though. From out of nowhere Tony and Lisa hung up their fighting gloves and grew into a lovey-dovey-"Perfect Couple." And they have remained so good together and to each other that everyone just about forgot how bad they used to be.

So now that I am remembering all this, I tell Tony he REALLY has my attention now. Here is what he says to me: "That CD I just gave to you? I listened to that CD for just a 8-minutes each day for 3-weeks. It worked on me on a very deep level. Almost like magic, just by listening and following a few simple suggestions, I found myself changing how I react to things Lisa says and does. To my ever-growing surprise, Lisa couldn't 'make me' upset like she used to. Comments that used to make me 'fly off the handle' and make my 'blood boil' were now rolling off me like water off a duck's back. Lisa didn't listen to the CD, but it didn't matter because the more I changed in a good way, she changed for the better too."

Some People Think That Life Is Something That Just Happens To Them. Not True. Tony was telling me, just like I'm telling you, dear reader; you CAN transform a rocky relationship into a loving one. You can put an end to couple anger. So guess what I did?

I started listening to that Anger Control CD for 8-minutes each day and that was it. The messages penetrated deeply. More important, this Anger Control CD taught me how to react differently when the anger provoking situations came-up. From the very first day, my responses to Wendy changed. Whatever she said or did, remained as such. Something she did-she got no hostile reaction from me. Simply . . . I stayed calm. And since it takes two to fight-we stopped arguing.

After a few days, Wendy's mood softened. Listening to her became easier. She stopped chastising me. After a few weeks, I was respected (that's how it was when we first got together!). Wendy now saw me as a strong man-in control of myself! She liked being with me. We were like two opposing magnets that suddenly reversed direction!

Looking back, I was shocked how much heart-ache anger caused. We went from the "loving couple" to the angry couple!

 I never meant to wreck my relationship or hurt Wendy. But slowly overtime, bickering led to criticism, hostility led to resentment. We both brought up divorce. This is all gone now. Occasionally we have a tense moment. But it passes quickly. We greet each other upon waking in the morning, we talk during the day, smile and laugh, and lovingly wish each other a 'good night'. I'm happy . . . and so is Wendy.

Take the Ten Point Anger Quiz:

  1. Do you often shout in anger or frustration?
  2. When angry at another, refuse to talk or just walk away?
  3. When angry break or throw objects; or become violent?
  4. Frighten or humiliate others?
  5. Make others cry or feel bad?
  6. Quick to criticize yourself or others?
  7. Get stressed to the point of feeling physical pain?
  8. Feel embarrassed from anger outbursts?
  9. Worry your anger is injuring others?
  10. Promise yourself you will stay calm, but go on to become angry again . . . and again?

Your score: If you answered "yes" to even a few of these questions, you have a serious anger problem and are at risk of letting anger ruin your life, injure others, and seriously damage your valued relationships. Simply, you need to learn how to reduce or eliminate "Relationship Anger"

Introducing the easiest solution to "relationship anger": the Anger Control: learn how to control anger and don't let it control you audio course. Honestly, there is no other quicker or easier way to learn how to stop relationship anger and build a harmonious and loving relationship. You only need to listen 8-minutes-a-day for about 3-weeks (average for most people).

Why this little program is so great? Traditional learning is based on the intense cramming of information. Scientific research has proven this leads to forgetting. Experimentation in how memory works has demonstrated the best way to learn is with short lessons known as "Spaced Learning." (For more information on "Spaced Learning," do a Google search.) Utilizing this latest research, learning for only "8-minutes-a-day" will teach you how to significantly reduce, or even eliminate, the harmful expressions of anger.

Altogether there are seven, scientifically based, specialized learning technologies: 8-minutes-a-day lessons, Interactive educational techniques, Full-mind learning, Wisdom, Targeted solutions, Practical skills, and Independent learning.

Alternative to professional therapy. For many individuals, this self-therapy approach is a great alternative to professional anger management treatment. Save time, money, and maintain your privacy. Learn when and where you want.

Developed by a master clinician. Developed by family therapist Abe Kass, M.A., R.S.W., R.M.F.T., who has over twenty-years of success helping individuals learn anger management. After many years of research and testing he created a scientifically advanced audio course; a no-nonsense, get straight-to-the-point, solution for those that suffer from all forms of anger.

What other professionals say: "This CD is a valuable resource for all who want to improve their lives and the lives of those they live with. At last, something that is simple and easy to use. This CD is an outstanding contribution to all who want to live healthy lives. Having known and worked closely with Abe Kass over the years, his success and talent as a family therapist is now accessible to everyone everywhere." Dr. Leo Steiner, PhD, psychologist.

"This program can save your life. I am a social worker assisting individuals who have problems in managing their anger. I have tried to find practical guides to help my clients overcome their anger problems and found "Anger Control" by Abe Kass as the best guide in the market today. The Program is so good that I have recommended it to my colleagues and use it myself everyday to remain calm. A great investment for yourself." Jose Campos, M.S.W., social worker.

Buy this program now, acquire lifetime skills. Thousands have already used this remarkable Anger Control learn how to control anger and don't let it control you audio course. Many have reduced or eliminated their “anger expressions” and gone on to a enjoy a successful life with many happy and long-lasting relationships. So can you, or any other family member or friend in need.

This Anger Control learn how to control anger and don't let it control you audio course has two repeating lessons; one for your intellectual-mind and the other for your feeling-mind, and a third deep relaxation lesson. A FREE Anger Control Reference Guide is included. Total course is about 54 minutes.

Take the step. Purchase this naturally easy to use program today and PUT AN END TO RELATIONSHIP ANGER! Yes, it's that easy. Let today be the "the day" you begin to rebuild the love you once had.

Listen and learn at home, work, or when traveling. Requires 8-minutes-a-day for about 3-weeks (average for most people).

Choose your format: Immediate Digital Download MP3 or CD. If you live in  North America we will gladly ship the CD format FREE of charge in a nondescript package.

Purchase now for only:
$29.95 immediate MP3 download
$39.95 CD hardcopy shipped Free in North America --includes the MP3 Download so you can start immediately. To ship outside North America click here and then scroll to the Anger Control audio program. Then click the button "CD Shipped outside of N. America." Then click "Add to Cart."


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Success comments by users of Wisdom Scientific courses:

"This program can save your life. I am a social worker assisting individuals who have problems in managing their anger. I have tried to find practical guides to help my clients overcome their anger problems and found Anger Control by Abe Kass as the best guide in the market today. The Program is so good that I have recommended it to my colleagues and use myself everyday to remain calm. A great investment for yourself." -Jose
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"Simplicity must be the ticket. There are basic concepts presented in this program that are easily grasped and get right to the core of it. They are not the concepts I had earlier heard which did little to assist." -Benjamin
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“I have been listening to your Assertive Behavior CD everyday for one week. The changes that have already taken place are remarkable. For the first time in my twenty years of marriage I was able to stand-up to my husband. Previously, I would only make excuses why I didn’t want to do something now I can tell him what I really want. I feel so much better and all of this after only one week!” - T.W.
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"I have read your Relationship Glue book. I am surprised how many mistakes I and my wife have made. I never understood why I was so uncomfortable when my wife would talk to others about our marriage or me. Now I know. And I have learned how importance romance is to our marriage. Its a start. At least I now know where we went wrong." - G.H.
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"I used to get so angry when dumb drivers cut in front of me or went too slow. More than once I lost my temper and almost ended up in accidents or fights. I always knew anger and driving, like anger and alcohol, do not mix. But when an incident happened I would lose control. Listening to your Anger Control program changed all that. Now when I am on the road I stay calm. Road rage is a thing of the past. This has been true for almost a year. I feel good about what I have done." – T.W.
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I only needed to listen to your Anger Control CD for five days, and I am no longer getting angry. It made a big difference. At this time, I don’t even feel I need to listen to the program anymore. I have already achieved my goal of learning how to stay calm” - S.D.
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"I finished reading Stop Anger: Save Yourself and Your Family, and have learned some amazing things. The exercises between lessons is really good. One thing comes through loud and clear that I need to take responsibility for my own anger. Meaning, not to blame anyone else. And I have done so. My wife and I have been fighting for years. I have shared with her what I have learned. For the past three weeks we have been so calm together. Even my daughter is jealous of how close we are. But she keeps hugging us and smiling. I have never seen her so happy that we are happy together." - W.P.
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“I have been listening to your Optimism CD and it took me only a few days to pull out of my mini-depression. I put your affirmations on my palm pilot and I review them daily.” - G.K.
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“I really liked the “power thoughts” on your Healthy Self-Esteem CD. Your voice was so soothing your message really sunk-in.” - S.E.
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"I found your book on How to Make a Woman Happy very insightful. Especially the piece about how a woman wants to feel treasured. This makes so much sense to me. This is something I need to keep working on." - G.R.
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"My psychiatrist has put me on 4 medications for depression--but I am still crying all the time and feel terrible. Then I listened to your Defeat Depression CD. I felt energized. I even stopped my car to listen to the extended deep relaxation track. I felt empowered and so much better. The next day I went to a wedding and I was so happy and outgoing. This CD has made such a difference. I have been listening for the three days. I feel better, have been more productive at work, and feel good about my future. Thanks." - M.M.
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I listened to your Anger Control CD and now I am calm for the first time in years. Even my wife agrees that I am a different person. I no longer raise my voice and demand things from her or the kids. It’s a great program. You should sell it everywhere.” - C.Y.
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I have had serous anger problems since childhood. My father was an angry man. I have listened to your Anger Control CD for a few days and I can’t believe the improvement. My wife and children are shocked. No more angry outbursts. They are still cautious, but I know the improvement is permanent.” - M.C.
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With this program Anger Control, within two weeks my family is awed at my newfound calm. My closest relationships have entered a new dimension. I urge you to try this program if you are prone to outbursts over calm in some situations, as I was.” - P.Y.
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"When we ordered all your marriage books our marriage almost immediately improved for the better. Especially my husband changed his behavior around completely for the better. Although, several months latter there has been some backsliding, I know with proper attention to the principals and skills you teach in your material we can get back that great relationship we experience for several months straight." T.C.
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After listening to your Anger Control CD for about a week I completely turned around the way I'm working with my employees. I used to scream and yell at them when I felt they weren't doing their jobs properly. Today, when I saw the driver was moving slowly, instead of getting angry, raising my voice, and embarrassing him, and frustrating myself I just went into my office closed the door and stayed calm. When I saw my secretary speaking with customers in a way that I did not consider appropriate, instead of chastising her I just walked the other way rather than getting angry and upset and making her feel bad. I have a whole new way of looking at my employees now. I expect it is going to be much more comfortable for everyone, and in the end my business will improve. Thank you so much.” - M.F.
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"I found this audio very useful and easy to listen to. I acquired from the internet information about the research behind it, and found it helpful for me to fully understand the methods behind the program. I now find myself changing some of myself defeating habits and thinking patterns without effort. One of the many helpful ideas from the audio is that positive thoughts and thinking is not necessary automatic but a little effort can initiate subtle and powerful change. I would recommend this type of program to anyone." B.D.
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My wife listened to your Anger Control CD and I immediately started to notice a difference. Around the kids I could see she was struggling within herself to stay calm.” - B.A.
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"I have been reading your workbook Stop Anger. It has uncovered ways I express anger that I never knew about. Now I am getting a handle on myself and feel more in control. I see my relationship with my wife getting more comfortable." - R.P.
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“Your Anger CD has taught me how to keep my mouth closed when I am angry. I am greatly relieved I can do it. Thanks.” - T.D.
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“Having a sick child is very difficult. In fact both myself and my husband have become depressed because of it. I have been listening to your Defeat Depression CD every day or so and it has really made a huge difference. It has been one of my most important coping tools.” - S. H.
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“I want to give you some feedback on my husband and the weight loss program Get Slim. He has been greatly help by this. Not only has he lost weight but he is also becoming much more active in sports. He is much happier now and he has made several strides forward beyond just losing weight. Thank you very much for your help.” - R.E.
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“I use your Relaxation CD whenever I am feeling stressed. It really works. I have lent it to several of my friends. I know it is going to also help them.” - F.P.
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"I would never have even understood before that I was angry. Your book, Stop Anger—save yourself and your family has revealed my self-deception. I have been angry in the past—destructively angry—but now I have gotten it under control. Even my wife sees a big difference."- D.S.
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